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Vegetables
青瓜Cucumber
青瓜Cucumber
Image:
Category:
Gourd and Beans
Genus classification:
葫蘆科
Nutrient:
營養價值一般,但含水極高,且含丙醇二酸,可抑制糖類轉化為脂肪,被視為減肥食品。
Planting Time:
夏:4 -7月間播種
Health Benefit:
為其味甘、性涼,可除熱,利尿、解毒。
Introducation:
嫩籽含維生素E較多,如非必要,可勿去除。
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